Sencha
Sencha is among the top elite of the healthiest foods. Its numerous health benefits are primarily due to its polyphenols. These are secondary plant compounds. A very specific plant compound called EGCG (epigallocatechin gallate) plays a key role here. This substance (catechin), found exclusively in Camellia sinensis, has been found to have the following effects on the human organism: EGCG is THE enemy of free radicals – those unstable oxygen-containing molecules that aggressively attack our healthy cells and cause severe damage to our bodies. It can also significantly benefit the cardiovascular system. EGCG has been proven to help lower bad LDL cholesterol and raise good HDL cholesterol. EGCG also regulates blood sugar levels, which in turn optimizes fat burning through low insulin levels. High amounts of natural caffeine have an invigorating effect and stimulate the metabolism. The amino acid L-theanine stabilizes the stimulating effect of caffeine and ensures long-lasting focus. The positive effects are rounded out by strengthening the immune system. The detoxifying and purifying effect ensures the elimination of viruses and bacteria. Sencha is a true all-rounder for health.